Running On Plants 2025

February 14, 2025

Running on Plants is a campaign that encourages athletes to adopt a whole food plant-based diet to improve their health and performance. It was launched by Tom Pickering, inspired by athletes he interviewed for his documentary, ‘I Could Never Go Vegan’.

The campaign provides evidence-based advice, motivational tips, meal plans, and recipes for runners of all levels. Participants can pledge to run and receive a starter pack with weekly support throughout June. The goal is to log a 5k at the beginning and end of the month to track improvement.

Running on Plants promotes the idea that a plant-based diet is good for health and can support optimal athletic performance. It also reduces your carbon footprint and is kinder to animals. The program is free and open to anyone. It offers pro training and emphasizes community impact.

Links
Website: runningonplants.org
Facebook: running on plants
Instagram: runningonplants1

Also see
Speakers & exhibitors

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