Balavan Thomas – Chi Running Workshop
Chi Running with Balavan Thomas
Discover a lighter, more efficient way to run with Chi Running coach Balavan Thomas. Drawing on decades of running experience, Tai Chi principles and restorative‑movement training, Balavan teaches a technique that reduces impact, improves alignment and helps you move with more ease.
In this practical workshop you’ll explore simple form adjustments, posture cues and mindful movement drills that can transform how running feels — especially if you’re dealing with niggles, fatigue or the sense that you’re “working too hard” for your pace.
Whether you’re new to running or preparing for longer distances, Balavan offers a calm, accessible approach that supports sustainable, enjoyable miles.
Links
Website: Runandbecome.com/london-practitioners
See also
Hannah Kirkman Chi Running Instructor
