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Schedule 2023

Time Concorde Room Topic
9:00 am – 9:30 am Liz Patient Pilates For Runners
9:30 am – 10:00 am Vanessa Gonzales Yoga With Vanessa
10:00 am – 10:30 am Tekla Szőcs The T Training – Fitness for Runners
10:30 am – 11:00 am Kim Ingleby Core, Strength & Run Biomechanics
11:00 am – 11:30 am Dan Summers Navigation For Beginners
11:30 am – 12:00 pm Simon Barnes Bristol Mindfulness
12:00 pm – 12:30 pm Claire Callaghan Women’s running, ageing and arthritis
12:30 pm – 1:00 pm John Pucknell E4: An Ultra Long Distance Walk
1:00 pm – 1:30 pm Robin Tetlow Author: Beyond Bristol Books
1:30 pm – 2:00 pm Ceri Rees Connecting: Dartmoor
2:00 pm – 2:30 pm Chris Bloor Genesis: The Green Man Ultra
2:30 pm – 3:00 pm Adharanand Finn A Journey Through the Many Worlds of Running
3:00 pm – 3:30 pm Adharanand Finn A Journey Through the Many Worlds of Running
 
Ask The Experts
9:00 am – 9:30 am Mark Wilkins Mentor
9:30 am – 10:00 am Kim Ingleby Mind Body & Adventure Coaching
10:00 am – 10:15 am Chris Kay Physiotherapy
10:00 am – 10:30 am Claire Meraz/VR/Running On Plants Nutrition/Lifestyle
10:30 am – 11:00 am Dawn Gardener Ultrarunner, mum
10:30 am – 11:00 am Dan Summers Navigation/Mountain skills
11:00 am – 11:30 am Hannah Donkin Nutrition and Fitness
11:30 am – 12:00 pm Charlotte Arter British Athlete
12:00 pm – 12:30 pm Graham Mckenna Athlete
12:30 pm – 1:00 pm Ed Chapman Trail runner, Adventurer
1:00 pm – 1:30 pm Jane Rogers Coach and nutrition
1:30 pm – 2:00 pm John Pucknell Long Distance Walking
2:00 pm – 2:30 pm (TBC) Anne Dockery Masters Champion
2:30 pm – 3:00 pm
3:00 pm – 3:30 pm
 
Outside Playing Field
9:00 am – 9:30 am AAFitness Warm & workout
9:30 am – 10:00 am
Guided Run for women – Tekla Szőcs
9:30 am – 10:00 am Guided Run – Mark Wilikns
10:00 am – 10:30 am 1 mile run
10:30 am – 11:00 am
10:30 am – 11:00 am 5km run/ 3mile relay
11:00 am – 11:30 am 5km run/ 3mile relay
11:30 am – 12:00 pm
12:00 pm – 12:30 pm Guided Run – Skamper

 

 

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