Bristol based high performance triathlon and endurance coach Leigh Archer (Tri Coach Leigh) will be with us this weekend. A multi-award winning triathlon coach, including former British Triathlon Performance Coach Of The Year, Leigh brings lengthy athlete successes in Ironman and long distance endurance events. These include podiums and medals at the Ironman Kona World Champs, World, European and UK […]

We are very happy to welcome back the enthusiastic supporters of the show, the members of Westbury Harriers Running Club, a friendly, inclusive club based in Westbury-on-Trym (Bristol, BS9). This year the club is celebrating its centenary as Westbury Harriers was founded in 1924. The club caters for all ages and abilities,  Academy (8 – 11 years), Juniors (11+ years) […]

Kate Percy is the founder of Kate Percy’s Go Bites. When Kate experienced how making better food choices completely revolutionised how she and her family felt, she embarked on a mission to revolutionise child and family health, to help others discover that magic link between what you eat and mental and physical wellbeing. It’s what Kate calls Enerjoy! Great Taste. […]

We are very grateful to Yoga With Vickie-Marie Osborne for stepping in at the 11th hour to offer a yoga taster session. Vickie-Marie writes “Are you keen on trying yoga but find it hard to slot it into your crazy schedule? No worries, I’m here to save the day! I’m on a mission to help busy bees who crave the […]

Sasha Bridgen is an ultramarathoner and five time marathoner, running coach and personal trainer who coaches people to push their limits and reach peak performance by optimising the hybrid training approach. Her experience through her own racing and within the fitness industry allows her to share her passion and enjoyment of the sport with others. By combining a love of […]