Schedule

Schedule

Bristol Running Show 2026 — Full Schedule

The Bristol Running Show brings together coaches, teachers, adventurers and storytellers who live and breathe running in all its forms. This year’s programme blends movement, breath, technique, recovery, mindset and the deeper “why” behind running. Whether you’re new to running or many years into your journey, you’ll find sessions designed to inspire, support and energise you.
Explore the full timetable below and plan your day. You’re welcome to drop into any session — everything is included with your free ticket.

⭐ Concorde Room — Main Stage

9:15 – 10:00
Yoga for Runners
Teacher to be confirmed
A gentle, breath‑led movement session to help you arrive, settle and prepare your body for the day.
10:10 – 10:55
Tamara Miller — Natural Movement & Mobility Reset
A practical session to help you move with more ease, freedom and efficiency.
11:05 – 11:50
Balavan Thomas — Chi Running: Better Form, Better Running
Simple, accessible techniques to improve posture, alignment and running economy.
12:00 – 12:45
Dr. Rhizwan — How Elite Athletes Recover
A look inside holistic therapy, including a live cupping demonstration and practical recovery insights.
12:55 – 13:50
Nikki Love & Sharif Owadally — Crossing Australia: One Run, Two Journeys
A powerful story of endurance, mindset and the inner and outer landscapes of a trans‑continental run.

 

⭐Room 1 — Workshops & Movement

10:00 – 10:30
Paula Melendez — Stronger From the Inside Out
Nutrition for gut comfort, joint resilience and feeling good on the run.
10:40 – 11:25
Paul Beach — Building Fitness Around a Busy Schedule
Practical strategies for fitting training into real life without burnout.
11:35 – 12:35
Garga Chamberlain & Nirbhasa Magee — 3100 Movie + Presentation
Insights from the world’s longest certified race: what it teaches about running, life and inner strength.
12:40 – 13:15
Emma Howe — Transitioning From Road Running to Trail Running
Confidence, technique and mindset for moving from tarmac to trails.

⭐Outside — Filton 5k Funrun

10:00 – 12:00 – Free tickets on Eventbrite but you can register on the day

⭐Coaches Corner — Drop‑In Guidance

10:00 – 12:00
Isaac Alcaide & Josh Berger — Running Coaches
Friendly, informal 1:1 conversations about training plans, pacing, injury prevention and motivation.
12:00 – 14:00
Paul Beach & Isaac Alcaide — Running Coaches
Drop in for tailored advice, questions and support — no booking required.

Coach's Corner
See also
Exhibitors & Speakers page

free tickets on eventbrite
  • Westbury Harriers
    Westbury Harriers – 2026
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