Every city has a running club that quietly holds the heart of its community — the group that welcomes newcomers, supports local events, and shows up year after year with warmth, enthusiasm and a genuine love of the sport. For Bristol, Great Western Runners are exactly that. Founded in 1984, GWR has spent four decades creating a space where runners […]

There’s a moment on every Trail & Bloom retreat when the noise drops away. Trail & Bloom was created for exactly that — a place where women can reconnect with themselves through nature, movement and gentle community. Our retreats aren’t about pushing harder or striving for transformation. They’re about remembering what it feels like to be held by the land, […]

We are very happy to welcome Emma Howe who has always been involved in sport since school including netball, hockey and horse riding – spending most weekends eventing. Back in 2021 Emma started training for a half marathon to support a friend going through a challenging time with her mental health. After completing the half marathon Emma continued progressing through […]

Chi Running with Balavan Thomas Discover a lighter, more efficient way to run with Chi Running coach Balavan Thomas. Drawing on decades of running experience, Tai Chi principles and restorative‑movement training, Balavan teaches a technique that reduces impact, improves alignment and helps you move with more ease. In this practical workshop you’ll explore simple form adjustments, posture cues and mindful […]

Nirbhasa Magee is a five‑time finisher of the Sri Chinmoy Self‑Transcendence 3100 Mile Race — the world’s longest certified footrace. Originally from Ireland and now based in Iceland, he has completed this extraordinary event in 2015, 2017, 2019, 2020 and 2023, running an average of 60 miles a day for 52 days around a single city block. His journey into […]