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Schedule 2023

Time Concorde Room Topic
9:00 am – 9:30 am Liz Patient Pilates For Runners
9:30 am – 10:00 am Vanessa Gonzales Yoga With Vanessa
10:00 am – 10:30 am Tekla Szőcs The T Training – Fitness for Runners
10:30 am – 11:00 am Kim Ingleby Core, Strength & Run Biomechanics
11:00 am – 11:30 am Dan Summers Navigation For Beginners
11:30 am – 12:00 pm Simon Barnes Bristol Mindfulness
12:00 pm – 12:30 pm Claire Callaghan Women’s running, ageing and arthritis
12:30 pm – 1:00 pm John Pucknell E4: An Ultra Long Distance Walk
1:00 pm – 1:30 pm Robin Tetlow Author: Beyond Bristol Books
1:30 pm – 2:00 pm Ceri Rees Connecting: Dartmoor
2:00 pm – 2:30 pm Chris Bloor Genesis: The Green Man Ultra
2:30 pm – 3:00 pm Adharanand Finn A Journey Through the Many Worlds of Running
3:00 pm – 3:30 pm Adharanand Finn A Journey Through the Many Worlds of Running
 
Ask The Experts
9:00 am – 9:30 am Mark Wilkins Mentor
9:30 am – 10:00 am Kim Ingleby Mind Body & Adventure Coaching
10:00 am – 10:15 am Chris Kay Physiotherapy
10:00 am – 10:30 am Claire Meraz/VR/Running On Plants Nutrition/Lifestyle
10:30 am – 11:00 am Dawn Gardener Ultrarunner, mum
10:30 am – 11:00 am Dan Summers Navigation/Mountain skills
11:00 am – 11:30 am Hannah Donkin Nutrition and Fitness
11:30 am – 12:00 pm Charlotte Arter British Athlete
12:00 pm – 12:30 pm Graham Mckenna Athlete
12:30 pm – 1:00 pm Ed Chapman Trail runner, Adventurer
1:00 pm – 1:30 pm Jane Rogers Coach and nutrition
1:30 pm – 2:00 pm John Pucknell Long Distance Walking
2:00 pm – 2:30 pm (TBC) Anne Dockery Masters Champion
2:30 pm – 3:00 pm
3:00 pm – 3:30 pm
 
Outside Playing Field
9:00 am – 9:30 am AAFitness Warm & workout
9:30 am – 10:00 am
Guided Run for women – Tekla Szőcs
9:30 am – 10:00 am Guided Run – Mark Wilikns
10:00 am – 10:30 am 1 mile run
10:30 am – 11:00 am
10:30 am – 11:00 am 5km run/ 3mile relay
11:00 am – 11:30 am 5km run/ 3mile relay
11:30 am – 12:00 pm
12:00 pm – 12:30 pm Guided Run – Skamper

 

 

Also see
Checkout the news section for latest updates.

  • Tri Coach Leigh
    Tri Coach Leigh
    Bristol based high performance triathlon and endurance coach Leigh Archer (Tri Coach Leigh) will be with us this weekend. A multi-award winning triathlon coach, including former British Triathlon Performance Coach Of The Year, Leigh brings lengthy athlete successes in Ironman and long distance endurance events. These include podiums and medals at the Ironman Kona World Champs, World, European and UK […]
  • Westbury Harriers
    Westbury Harriers Running Club 2024
    We are very happy to welcome back the enthusiastic supporters of the show, the members of Westbury Harriers Running Club, a friendly, inclusive club based in Westbury-on-Trym (Bristol, BS9). This year the club is celebrating its centenary as Westbury Harriers was founded in 1924. The club caters for all ages and abilities,  Academy (8 – 11 years), Juniors (11+ years) […]
  • Kate Percy’s Go Bites
    Kate Percy is the founder of Kate Percy’s Go Bites. When Kate experienced how making better food choices completely revolutionised how she and her family felt, she embarked on a mission to revolutionise child and family health, to help others discover that magic link between what you eat and mental and physical wellbeing. It’s what Kate calls Enerjoy! Great Taste. […]
  • yoga with vickie marie
    Yoga With Vickie-Marie
    We are very grateful to Yoga With Vickie-Marie Osborne for stepping in at the 11th hour to offer a yoga taster session. Vickie-Marie writes “Are you keen on trying yoga but find it hard to slot it into your crazy schedule? No worries, I’m here to save the day! I’m on a mission to help busy bees who crave the […]
  • Sasha Bridgen
    Sasha Bridgen – Coach’s Corner
    Sasha Bridgen is an ultramarathoner and five time marathoner, running coach and personal trainer who coaches people to push their limits and reach peak performance by optimising the hybrid training approach. Her experience through her own racing and within the fitness industry allows her to share her passion and enjoyment of the sport with others. By combining a love of […]