| Time | Zone | Location | Host | Title |
|---|---|---|---|---|
| 09:00 am – 09:30 am | Workshop | Concorde Room | Sacha Bridgen | Hyrox taster |
| 09:00 am – 09:30 am | Workshop | Room 1 | SageYogaDance | Yoga Taster |
| 09:00 am – 09:50 am | 5k Registration | Reception | Sri Chinmoy Marathon Team | |
| 09:30 am – 10:00 am | Speaker | Concorde Room | Ben Sayer | Injury Prevention – The secrets you already know |
| 09:30 am – 10:00 am | Ask The Expert | Pavilion Lounge | MFR Pilates | Pilates With Mim |
| 09:30 am – 10:00 am | Coach’s Corner | Hall | Vicky Welsh | |
| 09:30 am – 10:00 am | Workshop | Room 1 | Tamara Miller | Q & A |
| 10:00 am – 10:30 am | Race | Outside | Sri Chinmoy Marathon Team | Sri Chinmoy Filton 5 |
| 10:00 am – 10:30 am | Speaker | Concorde Room | Claire Callaghan | Women’s Running, Ageing and Arthritis |
| 10:00 am – 10:30 am | Ask The Expert | Pavilion Lounge | Sarah Bartlett | Tai Chi |
| 10:00 am – 10:30 am | Coach’s Corner | Hall | Ryan Peek | |
| 10:00 am – 10:30 am | Workshop | Room 1 | Vicky Welsh | Laying the foundations: Walking skills to enhance running performance and prevent injuries |
| 10:30 am – 11:00 am | Race | Outside | Sri Chinmoy Marathon Team | Sri Chinmoy Filton 5 |
| 10:30 am – 11:00 am | Speaker | Concorde Room | Anna-Marie Watson | Fitter Over 40 – 8 x Golden Rules |
| 10:30 am – 11:00 am | Ask The Expert | Pavilion Lounge | TBC | |
| 10:30 am – 11:00 am | Coach’s Corner | Hall | Tamara Miller | |
| 10:30 am – 11:00 am | Workshop | Room 1 | Garga Chamberlain | Meditation For Runners |
| 11:00 am – 11:30 am | Outside | |||
| 11:00 am – 11:30 am | Speaker | Concorde Room | Rachel White | Fuelling performance: how to optimise your running nutrition |
| 11:00 am – 11:30 am | Ask The Expert | Pavilion Lounge | Mike James Injury Q & A | Should runners do strength training, and if so, how? |
| 11:00 am – 11:30 am | Coach’s Corner | Hall | Anna-Marie Watson | |
| 11:00 am – 11:30 am | Workshop | Room 1 | Niall Newport | Fix Imbalances, Prevent Injury |
| 11:30 am – 12:00 pm | Workout | Outside | JJM Fitness | |
| 11:30 am – 12:00 pm | Speaker | Concorde Room | Danny Adams | Why Runners Need a Sports Chiropractor |
| 11:30 am – 12:00 pm | Ask The Expert | Pavilion Lounge | TBC | |
| 11:30 am – 12:00 pm | Ask The Expert | Room 2 | Gene Moran | Book talk – Running on the Spectrum |
| 11:30 am – 12:00 pm | Coach’s Corner | Hall | Dawn Nunes | |
| 11:30 am – 12:00 pm | Workshop | Room 1 | Bristol Physiotherapy Clinic | Why We Get Running Injuries |
| 12:00 pm – 12:30 pm | Speaker | Concorde Room | Sarah Woodley | How to survive an injury, with Ben’ |
| 12:00 pm – 12:30 pm | Ask The Expert | Pavilion Lounge | TBC | |
| 12:00 pm – 12:30 pm | Coach’s Corner | Hall | Mike James | |
| 12:00 pm – 12:30 pm | Workshop | Room 1 | Gemma Applegarth | Mindful Movement |
| 12:00 pm – 12:30 pm | Talk | Room 2 | Damian Parker | Running your first ultramarathon |
| 12:30 pm – 13:00 pm | Speaker | Concorde Room | Hannah Cox | Project Salt Run |
| 12:30 pm – 13:00 pm | Ask The Expert | Pavilion Lounge | TBC | |
| 12:30 pm – 13:00 pm | Coach’s Corner | Hall | Kim Ingleby | |
| 12:30 pm – 13:00 pm | Workshop | Room 1 | Anna-Marie Watson | Fitter Over 40 – 8 x Golden Rules |
| 13:00 pm – 13:30 pm | Speaker | Concorde Room | Dawn Nunes | “What if…”, When things don’t go as planned… |
| 13:00 pm – 13:30 pm | Ask The Expert | Pavilion Lounge | Kim Ingleby | Mindset Matters: Overcoming Self-Doubt and Embracing Challenges |
| 13:00 pm – 13:30 pm | Coach’s Corner | Hall | JJM Fitness | |
| 13:00 pm – 13:30 pm | Workshop | Room 1 | The Running School Bristol | Running Technique |
| 13:30 pm – 14:00 pm | Speaker | Concorde Room | Mike James | The top 10 myths and misconceptions about running and injury |
| 13:30 pm – 14:00 pm | Ask The Expert | Pavilion Lounge | TBC | |
| 13:30 pm – 14:00 pm | Ask The Expert | Room 2 | Anna Serwicka | Aromatherapy and its use for running related ailments |
| 13:30 pm – 14:00 pm | Coach’s Corner | Hall | Polly Lord/RunVie | |
| 13:30 pm – 14:00 pm | Workshop | Room 1 | TBC | |
| 14:00 pm – 15:15 pm | Film | Concorde Room | Y Draig | |
| 14:00 pm – 15:15 pm | Ask The Expert | Pavilion Lounge | TBC | |
| 14:00 pm – 15:15 pm | Coach’s Corner | Hall | TBC | |
See other exhibitors:
Exhibitors & Speakers 2025