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April 8, 2024

Lisa Clarke: Art of Running coach

Lisa Clarke: Art of Running coach The Art of Running is a practical tool to teach people how to run more fluidly and how to avoid many aches and injuries. Lisa qualified as an Alexander Technique teacher in 2000 & as an Art of Running coach in 2017. By teaching clients to develop awareness of their posture when running, Lisa […]

Coaches Corner 0 25 sec read
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  • How The Bristol Running Show Can Help Start a Running Program
    What is a Running Program? A running program is a roadmap to your health goals. It helps you stay focused, motivated, and on track. Whether you want to lose weight, improve your cardiovascular health, or simply feel better, a well-crafted running program is essential. What Are The Benefits of Following a Running Program? Running programs offer numerous benefits, including: Improved […]
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