Balavan Thomas – Chi Running Workshop

Chi Running with Balavan Thomas Discover a lighter, more efficient way to run with Chi Running coach Balavan Thomas. Drawing on decades of running experience, Tai Chi principles and restorative‑movement training, Balavan teaches a technique that reduces impact, improves alignment and helps you move with more ease. In this practical workshop you’ll explore simple form adjustments, posture cues and mindful […]

Hannah Kirkman – Chi Running

Hannah Kirkman has been teaching Chi Running for more than 10 years, across the South West. In addition to being a Chi Running Senior Instructor, she’s also a level 4 personal trainer, Oxygen Advantage certified instructor and brings a deep understanding of biomechanics, alignment, and movement therapy through training with Katy Bowman of Nutritious MovementTM  and Lauren Ohayon of the […]