April 12, 2024

Karina Patel – Ask The Expert

Karina Patel writes “I grew up with Rheumatoid Arthritis diagnosed at 12 years old with other autoimmune diseases such as Raynaulds and Chilblains. A few years ago I got carpal tunnel syndrome which I still have, and caught shingles two years ago. The journey of learning to cope mentally has been a rollercoaster. I found running from a very young […]

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  • How The Bristol Running Show Can Help Start a Running Program
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