Balavan Thomas – Chi Running Workshop

Chi Running with Balavan Thomas Discover a lighter, more efficient way to run with Chi Running coach Balavan Thomas. Drawing on decades of running experience, Tai Chi principles and restorative‑movement training, Balavan teaches a technique that reduces impact, improves alignment and helps you move with more ease. In this practical workshop you’ll explore simple form adjustments, posture cues and mindful […]

Isaac Alcaide – RunningCoach200

I’m Isaac Alcaide, a Bristol-based Certified Running Coach (UESCA), coaching since 2019. I work with runners of all abilities, beginner, intermediate, and advanced, helping them progress safely, consistently, and with confidence. My coaching philosophy is simple: create a structured and enjoyable environment where athletes can thrive physically and mentally, whether they’re training for their first 5K or preparing for a […]