fbpx
April 13, 2024

Ponnek 2024

Cornish running apparel brand Ponnek was launched in May 2022 by founder Sam Downing and has been built by runners for runners. The aim is to create a community, a team, an all-inclusive club. Ponnek is not about being at the sharp end of a race, or clocking the fastest times around the track. “Whilst we admire and support these […]

Gear & Clothing 0 32 sec read
November 24, 2022

Ponnek

Ponnek is a Cornwall-based running apparel brand. It has been built by runners for runners. Our aim is to create a community, a team, an all-inclusive club. Ponnek is not about being at the sharp end of a race, or clocking the fastest times around the track. Whilst we admire and support these feats, we believe it’s the individual and […]

Gear & Clothing 0 29 sec read
  • Yoga With Vickie-Marie
    We are very grateful to Yoga With Vickie-Marie Osborne for stepping in at the 11th hour to offer a yoga taster session. Vickie-Marie writes “Are you keen on trying yoga but find it hard to slot it into your crazy schedule? No worries, I’m here to save the day! I’m on a mission to help busy bees who crave the […]
  • Sasha Bridgen
    Sasha Bridgen – Coach’s Corner
    Sasha Bridgen is an ultramarathoner and five time marathoner, running coach and personal trainer who coaches people to push their limits and reach peak performance by optimising the hybrid training approach. Her experience through her own racing and within the fitness industry allows her to share her passion and enjoyment of the sport with others. By combining a love of […]
  • andysmanclub
    Andy’s Man Club – Andy Barton
    Andy’s Man Club is a UK charitable organisation that coordinates weekly peer-to-peer support groups for men in the UK. It aims to help and improve mental health in men through self-help peer-to-peer interaction. The charity organises weekly 2-hour group talking sessions at over 180 venues across the UK, led by a trained group member called a facilitator. It was formed […]
  • Perpetual Motion Coaching
    Perpetual Motion Coaching
    Perpetual Motion Coaching was founded by Kerry Sutton in 2010, drawing on her experience as a runner, qualified run coach, nurse, teacher, health and wellness coach and a mother of 4. The combination of all the skills and knowledge gained from each of these roles has become the building block of her successful coaching company. Because no two journeys are […]
  • Chris Elson
    Chris Elson – Running Coach
    Chris Elson is Emeritus Professor of Immunology of at Bristol University. He’s been a member of Bristol & West Athletic Club for 52 years. He competed for over 50 years from Yorkshire Schools mile champion and record holder in 1958 to silver medal in the British Masters Cross Country at 63 via running for Scotland in his prime and England […]