Jane Rogers – JumpStart Food & Fitness

Jane Rogers – JumpStart Food & Fitness works with disadvantaged communities in Bristol, helping them to eat well and be active:

I work with groups and individual families. Together we budget, plan meals, shop, learn new cooking skills and bring back the art of sitting round the table together.

My local, park-based running and strengthening classes are a friendly and fun way to encourage mums and children to become more active and incorporate exercise into their lives. Recently we have worked with Wicketz at a Jumpstart Kids session. “Wicketz has the same passion as we do for helping kids who live in deprived areas get moving and have fun. But specialising in cricket ”

I also run lunchtime HIIT classes in Bristol City Centre. These 30 minute intense workouts are a quick fit-blast for office workers, with enough time to shower and get back to the desk recharged and raring to go.

Living a healthy life is often seen as time consuming, expensive and unattainable. JumpStart is changing this.

Links
Facebook: @jumpstartfoodandfitness
Instagram: @jumpstart_pintsizedpt
Twitter: @JumpStartCIC
LinkedIn: Jane Rogers

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Speakers & exhibitors