Yoga With Vanessa 2024

We are very happy to welcome Yoga With Vanessa founder, Vanessa Gonzalez back to the show to share the widom she has gained through teaching yoga.

Vanessa’s passion for yoga began in 2013 when she embarked on her journey to become a yoga instructor. She continues to refine her practice and teaching skills through regular advanced training. After completing her training with Senior Teacher Laura Gilmore at Bristol School of Yoga, Vanessa became a Yoga Alliance accredited Hatha Yoga Teacher.

Her immersion in yoga extends beyond the studio. Through her experience as a teacher, Vanessa has had the opportunity to practice yoga in Nepal and India, deepening her understanding of the tradition. This rich understanding now informs her teaching, allowing her to lead classes in classic hatha yoga postures, often incorporating breathwork into the movements. Each class is unique, with a focus on postures (asanas), breathwork, and relaxation.

Vanessa’s teaching style is both lighthearted and informative. She combines technical knowledge with clear explanations, ensuring everyone can experience the poses in a way that optimizes their practice. This commitment to accessibility makes her classes suitable for all abilities. Beginners will find a welcoming environment, while those looking to refine their practice will encounter a satisfying challenge.

Vanessa’s greatest passion lies in sharing yoga with newcomers. By helping them build confidence, awareness, and achieve deeper relaxation, she hopes to empower them to experience the many benefits of yoga.

Links
Website: www.yogawithvanessa.org
Instagram: yoga_with_vanessa_bristol
Facebook: Yoga with Vanessa

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