Hi, I’m Lydia, I’m here to tell you that it’s never too late to take control of your life and your health. Since finding my calling, life has improved immeasurably. I’ve overcome hurdles and found my mental wellbeing is better than ever and now, I want to help YOU do the same. My vision extends beyond physical fitness; I have a […]
We are honoured to have Kim Ingleby back at this year’s show. Kim Ingleby: An exceptional fitness and confidence coach, Kim founded Energised Performance in 2004 with a sincere commitment to enhancing people’s fitness, well-being, confidence, and overall performance. Her track record of client successes is diverse: from winning BBC Strictly Come Dancing to securing gold at World Championships. She […]
How can we ensure runners are race ready? Improving the safety of runners during training and racing. Amy Boalch is a doctor and running coach, as well as the project lead for Race Ready. Race Ready is an app launching in Spring 2024 that aims to bring evidence-based medical and performance advice to runners to improve their safety whilst training […]
Come and discover Orienteering with the Bristol Orienteering Klub (BOK) who are offering a free taster course to help you take your running to another level of fun. Are you ready? This free, accessible taster course will be less than 3km in total and will take in the BAWA grounds, nearby parks and urban areas. Don’t worry if you’re new […]
The Bristol Running Show 2024 sign up sheets are published today. If you are coming to the show and are interested in coming to the amazing array of talks and workshops please click over to the sign-up sheet and let us know what you will be coming to. This will give us some advance warning of audience size. [maxbutton id=”3″]
Channel Events run engaging and accessible lifestyle events that drive lifelong, self-led participation in physical activity in the outdoors. Research clearly shows that regular physical activity in the outdoor environment has massive physical and mental health benefits. We deliver outdoor events, not only because they are an awesome thing for you to participate in. It is about much more than […]
Gemma Applegarth writes: “I am a psychologist, cognitive behavioural therapist and mindfulness teacher. This has enabled me to express a passion for getting people moving, meditating and enjoying the moment. I teach within the NHS and privately for people of all abilities, backgrounds, shapes and sizes. I first mixed the power of mindfulness with the excitement of running when I […]
Hannah Kirkman has been teaching Chi Running for more than 10 years, across the South West. In addition to being a Chi Running Senior Instructor, she’s also a level 4 personal trainer, Oxygen Advantage certified instructor and brings a deep understanding of biomechanics, alignment, and movement therapy through training with Katy Bowman of Nutritious MovementTM and Lauren Ohayon of the […]
We are very happy to welcome Yoga With Vanessa founder, Vanessa Gonzalez back to the show to share the widom she has gained through teaching yoga. Vanessa’s passion for yoga began in 2013 when she embarked on her journey to become a yoga instructor. She continues to refine her practice and teaching skills through regular advanced training. After completing her […]
