Sasha Bridgen – Coach’s Corner

Sasha Bridgen is an ultramarathoner and five time marathoner, running coach and personal trainer who coaches people to push their limits and reach peak performance by optimising the hybrid training approach. Her experience through her own racing and within the fitness industry allows her to share her passion and enjoyment of the sport with others. By combining a love of […]

Perpetual Motion Coaching

Perpetual Motion Coaching was founded by Kerry Sutton in 2010, drawing on her experience as a runner, qualified run coach, nurse, teacher, health and wellness coach and a mother of 4. The combination of all the skills and knowledge gained from each of these roles has become the building block of her successful coaching company. Because no two journeys are […]

Mark Wilkins – Running and Fitness

We are delighted to welcome Mark Wilkins, ever-present at the show since we began at Ashton Court in 2022. This year Mark will be leading a warm up session before the Filton 5 Funrun and will also be kicking off Coach’s Corner. Mark enjoy’s bringing an informed approach to supporting groups and individuals in developing their running, general fitness and […]

Jo Hargreaves – Coaches Corner

Jo is a personal trainer and life coach in training. She is a strong advocate of everyone incorporating resistance training into their lifestyle and habits. Jo has a passion for coaching and working with people of all abilities and particularly those that are new to strength and resistance training. Her priority is that you achieve your goals and feel happier, […]

Keely Mowthorpe – Fitness Coach

Having played lifelong sports, Keely decided to venture into the fitness industry based on her previous experiences as a short-distance runner, football and netball player. She predominantly works with women who have an interest in losing fat by adopting strength and resistance training regimes; and likes to help those with a goal to lose weight and build strength. Her goal […]

F&N Functional Fitness

F&N Functional Fitness coaching by Aimee Waters. We are a independent Functional Fitness gym in the heart of Yate, Exercise should be fun and motivating that encourages every aspect of fitness. strength training, conditioning, weightlifting, cardiovascular & functional training are all part of our regular coached sessions. We strive from our ethos where we are only as strong as our  community around us. […]

Ben Andrews

Ben Andrews is a Personal Trainer  offering strength & running specific conditioning as well as a Sport & Rehabilitation Massage Therapist.   Links Website: Facebook: Instagram: ben_andrews_fitness Also see Speakers & exhibitors

Lisa Clarke: Art of Running coach

Lisa Clarke: Art of Running coach The Art of Running is a practical tool to teach people how to run more fluidly and how to avoid many aches and injuries. Lisa qualified as an Alexander Technique teacher in 2000 & as an Art of Running coach in 2017. By teaching clients to develop awareness of their posture when running, Lisa […]

Ali Walsh – Life on a Rice Cake

Ali Walsh is the founder of Life on a Rice Cake, a website for people who need to avoid gluten. Ali started running at the age of 11 and ran the 2023 London Marathon dressed as a banana, narrowly missing her PB from 2007 (when she dressed as a pizza slice). As someone who’s had coeliac disease for over 25 […]

Kinetic Sports 2024

Kinetic are another returning business who have been big supporters of the show offering community running clubs in the South West, physiotherapy & sports massage and coaching. Founded by Ash Tuck in 2007 the team have organically formed over many years of being involved in endurance sport. Each member leads a lifestyle that reflects their profession, and between them have […]