Chris Elson – Running Coach

Chris Elson is Emeritus Professor of Immunology of at Bristol University. He’s been a member of Bristol & West Athletic Club for 52 years. He competed for over 50 years from Yorkshire Schools mile champion and record holder in 1958 to silver medal in the British Masters Cross Country at 63 via running for Scotland in his prime and England […]

Channel Events 2024

Channel Events run engaging and accessible lifestyle events that drive lifelong, self-led participation in physical activity in the outdoors. Research clearly shows that regular physical activity in the outdoor environment has massive physical and mental health benefits. We deliver outdoor events, not only because they are an awesome thing for you to participate in. It is about much more than […]

Gemma Applegarth – Guest Speaker

Gemma Applegarth writes: “I am a psychologist, cognitive behavioural therapist and mindfulness teacher. This has enabled me to express a passion for getting people moving, meditating and enjoying the moment. I teach within the NHS and privately for people of all abilities, backgrounds, shapes and sizes. I first mixed the power of mindfulness with the excitement of running when I […]

Hannah Kirkman – Chi Running

Hannah Kirkman has been teaching Chi Running for more than 10 years, across the South West. In addition to being a Chi Running Senior Instructor, she’s also a level 4 personal trainer, Oxygen Advantage certified instructor and brings a deep understanding of biomechanics, alignment, and movement therapy through training with Katy Bowman of Nutritious MovementTM  and Lauren Ohayon of the […]

Yoga With Vanessa 2024

We are very happy to welcome Yoga With Vanessa founder, Vanessa Gonzalez back to the show to share the widom she has gained through teaching yoga. Vanessa’s passion for yoga began in 2013 when she embarked on her journey to become a yoga instructor. She continues to refine her practice and teaching skills through regular advanced training. After completing her […]

Soul Pilates Studios

Soul Pilates are Bristol’s leading Pilates Reformer & Equipment Studios – offering both group classes and private 1:1 and 2:1 sessions. Think of Soul Pilates as an education for your body to be its very best. ​ Our mission is to support and nourish you and never punishing your body, so it feels connected and strong from the inside and […]

Bitton Road Runners

Bitton Road Runners is a running club based in the east of Bristol, and who have just moved into a new clubhouse at Longwell Green Community Centre. We currently have around 200 members across our junior and senior sections. Although we take our competitive running seriously, we also recognise that not everyone wants to run races. Many people simply look […]

Only Footprints Events

Only Footprints are an events organising company based in Swindon, Wiltshire created by runner Matt Jones, specialising in running events, with a penchant for trails. After many years of taking part in marathons and ultras and seeing all the waste and single use items generated from these events, owner and RD Matt Jones wanted to try and change how events […]

Avon Wildlife Trust

Avon Wildlife Trust is the largest local charity working to protect wildlife and inspire people in the West of England. We work across the old county of Avon and cover the four local authority areas of Bristol, Bath and North East Somerset, South Gloucestershire, and North Somerset. Our reserves include Weston Big Wood and the Widbrook Wood in Wiltshire. We […]

This Woman Runs 2024

This Woman Runs has evolved over the past decade. This Mum Runs blossomed from a single Facebook post into a thriving community of 250,000 incredible women. TWR is on a mission to take on the challenges of lack of time and fear of judgment, helping Mums everywhere to be more active. Along the way, we’ve watched with immense pride the […]