Running On Plants is a 30-day challenge to take control of your health by harnessing the power of whole plant foods and an active lifestyle. Participants log a 5k at the start as a benchmark, then follow practical advice and guidance, a full training plan, along with nutritional tips and recipes. After 30 days of completely free support and resources, […]
Introducing Avo Activewear, the ultimate destination for petite women seeking stylish and functional activewear. Founded by gym enthusiast Ally Patterson, standing at 5’1″, Avo Activewear caters exclusively to women 5’3″ and under. Based in Bristol, this brand was born out of Ally’s own frustration with the lack of properly fitting activewear options. Determined to bridge this gap, she launched Avo […]
