meditating - Bristol Running Show

April 14, 2024

Gemma Applegarth – Guest Speaker

Gemma Applegarth writes: “I am a psychologist, cognitive behavioural therapist and mindfulness teacher. This has enabled me to express a passion for getting people moving, meditating and enjoying the moment. I teach within the NHS and privately for people of all abilities, backgrounds, shapes and sizes. I first mixed the power of mindfulness with the excitement of running when I […]

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April 12, 2024

Garga Chamberlain – Guest Speaker

Garga Chamberlain has been meditating with the Sri Chinmoy Centre in Bristol for 30 years and has been running at least that long too. Having also spent some time mountain running, Garga has participated in triathlons and cycling which led him to organise the Sri Chinmoy centre triathlons and duathlons and the Eastville Park Summer races here in Bristol starting […]

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Tri Coach LeighApril 28, 2024
Bristol based high performance triathlon and endurance coach Leigh Archer (Tri Coach Leigh) will be with us this weekend. A multi-award winning triathlon coach, including former British Triathlon Performance Coach Of The Year, Leigh brings lengthy athlete successes in Ironman and long distance endurance events. These include podiums and medals at the Ironman Kona World Champs, World, European and UK […]
Westbury Harriers Running Club 2024April 25, 2024
We are very happy to welcome back the enthusiastic supporters of the show, the members of Westbury Harriers Running Club, a friendly, inclusive club based in Westbury-on-Trym (Bristol, BS9). This year the club is celebrating its centenary as Westbury Harriers was founded in 1924. The club caters for all ages and abilities, Academy (8 – 11 years), Juniors (11+ years) […]
Kate Percy’s Go BitesApril 25, 2024
Kate Percy is the founder of Kate Percy’s Go Bites. When Kate experienced how making better food choices completely revolutionised how she and her family felt, she embarked on a mission to revolutionise child and family health, to help others discover that magic link between what you eat and mental and physical wellbeing. It’s what Kate calls Enerjoy! Great Taste. […]
Yoga With Vickie-MarieApril 25, 2024
We are very grateful to Yoga With Vickie-Marie Osborne for stepping in at the 11th hour to offer a yoga taster session. Vickie-Marie writes “Are you keen on trying yoga but find it hard to slot it into your crazy schedule? No worries, I’m here to save the day! I’m on a mission to help busy bees who crave the […]
Sasha Bridgen – Coach’s CornerApril 24, 2024
Sasha Bridgen is an ultramarathoner and five time marathoner, running coach and personal trainer who coaches people to push their limits and reach peak performance by optimising the hybrid training approach. Her experience through her own racing and within the fitness industry allows her to share her passion and enjoyment of the sport with others. By combining a love of […]