Gemma Applegarth – Guest Speaker

Gemma Applegarth writes: “I am a psychologist, cognitive behavioural therapist and mindfulness teacher. This has enabled me to express a passion for getting people moving, meditating and enjoying the moment. I teach within the NHS and privately for people of all abilities, backgrounds, shapes and sizes. I first mixed the power of mindfulness with the excitement of running when I […]

Garga Chamberlain – Guest Speaker

Garga Chamberlain has been meditating with the Sri Chinmoy Centre in Bristol for 30 years and has been running at least that long too. Having also spent some time mountain running, Garga has participated in triathlons and cycling which led him to organise the Sri Chinmoy centre triathlons and duathlons and the Eastville Park Summer races here in Bristol starting […]