We welcome back Kriss Hendy and his coaching and fitness company Strength For Endurance. With over 15 years experience being immersed in the endurance community and world of Strength and Conditioning, we have seen first-hand the need to raise the level of understanding and bridge the gap between these two fields. As the founder and head coach at Strength For […]
Strength for Endurance is an education provider that you can trust. Established in 2012, Strength for Endurance is a multi-disciplinary team of experts who provide personalised strength training, health optimisation and lifestyle coaching, to support endurances athletes at every step of their journey. By using their expert knowledge and extensive experience of working with endurance athletes, Strength For Endurance have […]
