Keely Mowthorpe – Fitness Coach

Having played lifelong sports, Keely decided to venture into the fitness industry based on her previous experiences as a short-distance runner, football and netball player. She predominantly works with women who have an interest in losing fat by adopting strength and resistance training regimes; and likes to help those with a goal to lose weight and build strength. Her goal […]

All Aspect Fitness

We are very fortunate to have local coach Tom from All Aspect Fitness at the show. Tom will be offering a warm up session to kick the show’s outside activities off. Tom says: I have been PT for 20 years, starting my professional career as an Army PTI. Since going on from there, I have been involved in multi sports, […]