March 21, 2026

Yoga for Runners: Move with Ease and Awareness

Yoga for Runners offers a gentle, supportive way to ease tightness, improve mobility and reconnect with your body. In this session, Lisa Marie guides a breath‑led practice that blends mindful movement, somatic awareness and gentle strength to help runners move with greater ease and stability. Her approach supports both physical recovery and a calmer, more grounded running experience, offering simple […]

Yoga 0 1 min read
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  • Lisa Marie Yoga
    Yoga for Runners: Move with Ease and Awareness
    Yoga for Runners offers a gentle, supportive way to ease tightness, improve mobility and reconnect with your body. In this session, Lisa Marie guides a breath‑led practice that blends mindful movement, somatic awareness and gentle strength to help runners move with greater ease and stability. Her approach supports both physical recovery and a calmer, more grounded running experience, offering simple […]
  • Westbury Harriers
    Westbury Harriers – 2026
    Some clubs don’t just belong to a city — they help shape its running culture. Westbury Harriers is one of those rare, long‑standing anchors. The club was founded in 1924 and is based in Westbury‑on‑Trym. For more than a hundred years, they’ve been part of Bristol’s running story, welcoming runners of all ages, abilities and ambitions. What stands out about […]
  • great western runners
    Great Western Runners 2026
    Every city has a running club that quietly holds the heart of its community — the group that welcomes newcomers, supports local events, and shows up year after year with warmth, enthusiasm and a genuine love of the sport. For Bristol, Great Western Runners are exactly that. Founded in 1984, GWR has spent four decades creating a space where runners […]
  • Trail & Bloom
    Trail & Bloom – Women’s Retreats
    There’s a moment on every Trail & Bloom retreat when the noise drops away. Trail & Bloom was created for exactly that — a place where women can reconnect with themselves through nature, movement and gentle community. Our retreats aren’t about pushing harder or striving for transformation. They’re about remembering what it feels like to be held by the land, […]
  • Emma Howe
    Emma Howe – Physiotherapist
    We are very happy to welcome Emma Howe who has always been involved in sport since school including netball, hockey and horse riding – spending most weekends eventing. Back in 2021 Emma started training for a half marathon to support a friend going through a challenging time with her mental health. After completing the half marathon Emma continued progressing through […]