What is a Running Program? A running program is a roadmap to your health goals. It helps you stay focused, motivated, and on track. Whether you want to lose weight, improve your cardiovascular health, or simply feel better, a well-crafted running program is essential. What Are The Benefits of Following a Running Program? Running programs offer numerous benefits, including: Improved […]
Bristol Running Show 2023 – what a great experience! Seeing the coming together of different aspects of the local and regional running community was very inspiring. With so much going on in and around the city it’s great to have a taste of what’s available not only for the active community but also for prospective members as well. Thank you […]
Chris Kay from the Bristol Physiotherapy Clinic and The Running School Bristol will be at the show this year. Bristol Physiotherapy Clinic Chris is a fully qualified Sports Rehabilitation Specialist who specialises in diagnosing sports injuries, biomechanical assessment. This also includes functional rehabilitation, sports massage involving deep tissue and myofascial techniques, as well as nutrition. He is trained in the […]
We have a date – the Bristol Running Show 2025 will take place again at the BAWA Leisure centre, Southmead Rd in Filton on March 23rd 2025. The show will feature local clubs and running groups, local and regional businesses and services, fitness and health professionals, personal trainers. There will be guest speakers, our Ask The Expert feature, Coaches Corner, […]
Bristol based high performance triathlon and endurance coach Leigh Archer (Tri Coach Leigh) will be with us this weekend. A multi-award winning triathlon coach, including former British Triathlon Performance Coach Of The Year, Leigh brings lengthy athlete successes in Ironman and long distance endurance events. These include podiums and medals at the Ironman Kona World Champs, World, European and UK […]
We are very happy to welcome back the enthusiastic supporters of the show, the members of Westbury Harriers Running Club, a friendly, inclusive club based in Westbury-on-Trym (Bristol, BS9). This year the club is celebrating its centenary as Westbury Harriers was founded in 1924. The club caters for all ages and abilities, Academy (8 – 11 years), Juniors (11+ years) […]
Kate Percy is the founder of Kate Percy’s Go Bites. When Kate experienced how making better food choices completely revolutionised how she and her family felt, she embarked on a mission to revolutionise child and family health, to help others discover that magic link between what you eat and mental and physical wellbeing. It’s what Kate calls Enerjoy! Great Taste. […]
We are very grateful to Yoga With Vickie-Marie Osborne for stepping in at the 11th hour to offer a yoga taster session. Vickie-Marie writes “Are you keen on trying yoga but find it hard to slot it into your crazy schedule? No worries, I’m here to save the day! I’m on a mission to help busy bees who crave the […]
Sasha Bridgen is an ultramarathoner and five time marathoner, running coach and personal trainer who coaches people to push their limits and reach peak performance by optimising the hybrid training approach. Her experience through her own racing and within the fitness industry allows her to share her passion and enjoyment of the sport with others. By combining a love of […]
Andy’s Man Club is a UK charitable organisation that coordinates weekly peer-to-peer support groups for men in the UK. It aims to help and improve mental health in men through self-help peer-to-peer interaction. The charity organises weekly 2-hour group talking sessions at over 180 venues across the UK, led by a trained group member called a facilitator. It was formed […]
