Sasha Bridgen is an ultramarathoner and five time marathoner, running coach and personal trainer who coaches people to push their limits and reach peak performance by optimising the hybrid training approach. Her experience through her own racing and within the fitness industry allows her to share her passion and enjoyment of the sport with others. By combining a love of […]
Perpetual Motion Coaching was founded by Kerry Sutton in 2010, drawing on her experience as a runner, qualified run coach, nurse, teacher, health and wellness coach and a mother of 4. The combination of all the skills and knowledge gained from each of these roles has become the building block of her successful coaching company. Because no two journeys are […]
We are honoured to have Kim Ingleby back at this year’s show. Kim Ingleby: An exceptional fitness and confidence coach, Kim founded Energised Performance in 2004 with a sincere commitment to enhancing people’s fitness, well-being, confidence, and overall performance. Her track record of client successes is diverse: from winning BBC Strictly Come Dancing to securing gold at World Championships. She […]
Jo is a personal trainer and life coach in training. She is a strong advocate of everyone incorporating resistance training into their lifestyle and habits. Jo has a passion for coaching and working with people of all abilities and particularly those that are new to strength and resistance training. Her priority is that you achieve your goals and feel happier, […]
Ben Andrews is a Personal Trainer offering strength & running specific conditioning as well as a Sport & Rehabilitation Massage Therapist. Links Website: Facebook: Instagram: ben_andrews_fitness Also see Speakers & exhibitors
Lisa Clarke: Art of Running coach The Art of Running is a practical tool to teach people how to run more fluidly and how to avoid many aches and injuries. Lisa qualified as an Alexander Technique teacher in 2000 & as an Art of Running coach in 2017. By teaching clients to develop awareness of their posture when running, Lisa […]
Kinetic are another returning business who have been big supporters of the show offering community running clubs in the South West, physiotherapy & sports massage and coaching. Founded by Ash Tuck in 2007 the team have organically formed over many years of being involved in endurance sport. Each member leads a lifestyle that reflects their profession, and between them have […]
Jane Rogers – JumpStart Food & Fitness works with disadvantaged communities in Bristol, helping them to eat well and be active: I work with groups and individual families. Together we budget, plan meals, shop, learn new cooking skills and bring back the art of sitting round the table together. My local, park-based running and strengthening classes are a friendly and […]
We welcome Tom Bassett not only to the show but to the team as well as Tom will be helping out with production.Tom is the author of a book titled My Little Book of Big Change. Change I’ve been there! Bad Habits… Stress… Alcohol… Depression… You name it! This all resulted from a near fatal car crash, leaving me with […]
