Perpetual Motion Coaching

Perpetual Motion Coaching was founded by Kerry Sutton in 2010, drawing on her experience as a runner, qualified run coach, nurse, teacher, health and wellness coach and a mother of 4. The combination of all the skills and knowledge gained from each of these roles has become the building block of her successful coaching company. Because no two journeys are […]

Chris Elson – Running Coach

Chris Elson is Emeritus Professor of Immunology of at Bristol University. He’s been a member of Bristol & West Athletic Club for 52 years. He competed for over 50 years from Yorkshire Schools mile champion and record holder in 1958 to silver medal in the British Masters Cross Country at 63 via running for Scotland in his prime and England […]

Mark Wilkins – Running and Fitness

We are delighted to welcome Mark Wilkins, ever-present at the show since we began at Ashton Court in 2022. This year Mark will be leading a warm up session before the Filton 5 Funrun and will also be kicking off Coach’s Corner. Mark enjoy’s bringing an informed approach to supporting groups and individuals in developing their running, general fitness and […]

Lydia Blackman Fitness Goals

Hi, I’m Lydia, I’m here to tell you that it’s never too late to take control of your life and your health. Since finding my calling, life has improved immeasurably. I’ve overcome hurdles and found my mental wellbeing is better than ever and now, I want to help YOU do the same. My vision extends beyond physical fitness; I have a […]

Kim Ingleby – Energised Performance

We are honoured to have Kim Ingleby back at this year’s show. Kim Ingleby: An exceptional fitness and confidence coach, Kim founded Energised Performance in 2004 with a sincere commitment to enhancing people’s fitness, well-being, confidence, and overall performance. Her track record of client successes is diverse: from winning BBC Strictly Come Dancing to securing gold at World Championships. She […]

Amy Boalch – RaceReady App

How can we ensure runners are race ready? Improving the safety of runners during training and racing.  Amy Boalch is a doctor and running coach, as well as the project lead for Race Ready. Race Ready is an app launching in Spring 2024 that aims to bring evidence-based medical and performance advice to runners to improve their safety whilst training […]

Discover Orienteering At The Bristol Running Show

Come and discover Orienteering with the Bristol Orienteering Klub (BOK) who are offering a free taster course to help you take your running to another level of fun. Are you ready? This free, accessible taster course will be less than 3km in total and will take in the BAWA grounds, nearby parks and urban areas. Don’t worry if you’re new […]

Channel Events 2024

Channel Events run engaging and accessible lifestyle events that drive lifelong, self-led participation in physical activity in the outdoors. Research clearly shows that regular physical activity in the outdoor environment has massive physical and mental health benefits. We deliver outdoor events, not only because they are an awesome thing for you to participate in. It is about much more than […]

Gemma Applegarth – Guest Speaker

Gemma Applegarth writes: “I am a psychologist, cognitive behavioural therapist and mindfulness teacher. This has enabled me to express a passion for getting people moving, meditating and enjoying the moment. I teach within the NHS and privately for people of all abilities, backgrounds, shapes and sizes. I first mixed the power of mindfulness with the excitement of running when I […]