Sasha Bridgen is an ultramarathoner and five time marathoner, running coach and personal trainer who coaches people to push their limits and reach peak performance by optimising the hybrid training approach. Her experience through her own racing and within the fitness industry allows her to share her passion and enjoyment of the sport with others. By combining a love of […]
Perpetual Motion Coaching was founded by Kerry Sutton in 2010, drawing on her experience as a runner, qualified run coach, nurse, teacher, health and wellness coach and a mother of 4. The combination of all the skills and knowledge gained from each of these roles has become the building block of her successful coaching company. Because no two journeys are […]
Chris Elson is Emeritus Professor of Immunology of at Bristol University. He’s been a member of Bristol & West Athletic Club for 52 years. He competed for over 50 years from Yorkshire Schools mile champion and record holder in 1958 to silver medal in the British Masters Cross Country at 63 via running for Scotland in his prime and England […]
Jo is a personal trainer and life coach in training. She is a strong advocate of everyone incorporating resistance training into their lifestyle and habits. Jo has a passion for coaching and working with people of all abilities and particularly those that are new to strength and resistance training. Her priority is that you achieve your goals and feel happier, […]
Having played lifelong sports, Keely decided to venture into the fitness industry based on her previous experiences as a short-distance runner, football and netball player. She predominantly works with women who have an interest in losing fat by adopting strength and resistance training regimes; and likes to help those with a goal to lose weight and build strength. Her goal […]
F&N Functional Fitness coaching by Aimee Waters. We are a independent Functional Fitness gym in the heart of Yate, Exercise should be fun and motivating that encourages every aspect of fitness. strength training, conditioning, weightlifting, cardiovascular & functional training are all part of our regular coached sessions. We strive from our ethos where we are only as strong as our community around us. […]
Ben Andrews is a Personal Trainer offering strength & running specific conditioning as well as a Sport & Rehabilitation Massage Therapist. Links Website: Facebook: Instagram: ben_andrews_fitness Also see Speakers & exhibitors
Lisa Clarke: Art of Running coach The Art of Running is a practical tool to teach people how to run more fluidly and how to avoid many aches and injuries. Lisa qualified as an Alexander Technique teacher in 2000 & as an Art of Running coach in 2017. By teaching clients to develop awareness of their posture when running, Lisa […]
Ali Walsh is the founder of Life on a Rice Cake, a website for people who need to avoid gluten. Ali started running at the age of 11 and ran the 2023 London Marathon dressed as a banana, narrowly missing her PB from 2007 (when she dressed as a pizza slice). As someone who’s had coeliac disease for over 25 […]
