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Soul Pilates Studios

Soul Pilates are Bristol’s leading Pilates Reformer & Equipment Studios – offering both group classes and private 1:1 and 2:1 sessions. Think of Soul Pilates as an education for your body to be its very best. ​ Our mission is to support and nourish you and never punishing your body, so it feels connected and strong from the inside and […]

Pilates For Runners 2023 – Liz Patient

Liz Patient is the founder of Pilates for Runners, delivering specialist online Pilates sessions for a wide variety of runners. In 2018 after being plagued by running injuries and niggles she began to adapt her Pilates practice specifically to support running. It transformed her running form and performance. Since then, she has helped a huge range of runners from beginners […]