Dan Summers is a passionate road, trail, fell and mountain runner. He is a Mountain Leader, England Athletics Fell Running Leader and INWA Nordic Walking Instructor. He’s completed a variety of long-distance challenges and loves to pass on the skills and techniques he has learnt to others. Today, Dan will be talking about how to use running poles to help […]
I am a Remedial and Sports Massage Therapist. Working with clients to help ease pain whilst bringing back awareness to their body is central to my practice. Our bodies are our greatest tool and understanding and looking after them is essential to quality of life. My desire is to assist you in being the best version of what you can […]
Charlotte Taylor-Green is a personal fitness instructor at @thegym Nailsea since 2019. She writes “I first joined Bristol & West AC 2011 where I was introduced to the Steeplechase event but went on to develop a love of the shorter middle-distance events. A move to Clevedon AC in 2019 coincided with a move to the Road when I ran 2:36:54 […]
Nina Davies is a co-founder of The Green Runners, a passionate running community making changes for a fitter planet. The Green Runners are a mix of environmentalists who care about running, and runners who care deeply about the environment. We think every runner can be a Green Runner. We can lead the way together and show what happens when a […]
Rob Webbon is the CEO at Presca Sportswear, the world’s first climate positive sportswear brand, based in Bristol. We’re a group of cyclists, triathletes and runners who are as passionate about the world we live in as the sports we love. Presca offers high-quality clothing for our sports with the minimum impact possible – the kind of kit we would […]
Michael Stocks is a GB international ultrarunner. He holds the official World Record for 100 miles in the 50+ age category after his 13:41 earlier this year. Michael is the author of the bestselling book One Track Mind, about running 155 miles in 24-Hours around an athletics track in South London. He is also the founder of Hour7, the first […]
It all started with a passion for food… when Kate experienced how making better food choices completely revolutionised how she and her family felt, she embarked on a mission to help others discover that magic link between what you eat, good energy, vitality and happiness. It’s what Kate calls #Enerjoy! Kate’s #Enerjoy! philosophy began with her first recipe book, Go […]
I’m 54, an accountant and started running when I was in my 40s to try and improve my mental health. I started entering 10k races, half marathons, a half Ironman and worked my way up to the 55km Lakeland Ultra. In my late 40s I started to dream of doing some form of self-supported running adventure. The idea of running […]
Dawn Gardner is a Biomedical Scientist from Bristol. She’s been running ultra marathons for over 10 years and loves races 100 miles and beyond. Since having her little boy almost two years ago she’s been working out how to juggle mum life and running, and has been building herself back up to the longer events. Dawn Gardner became a mum […]
Alex Duncan – Bristol Physiotherapy Clinic and The Running School Bristol. Teaching people how to run more efficiently. The ability of the body to move efficiently is central to being able to perform at your best and stay injury free. Running is a skill and most people have not been taught how to run. We teach people how to run […]
