Kim Ingleby is a multi-award winning mind-body coach, author and TEDx speaker. Kim founded Energised Performance in 2004, offering complete mind body management to help unlock your potential in life, sport and work. Energised Performance is based in Bristol, UK, regularly working in London, LA, NYC and coaching clients all over the world through Skype and by request. Our clients are varied and wonderful […]
The best running apps to help you get started running for your smartphone according to Tom’s Guide. Some of these apps are free whilst others are not. Each app serves a particular purpose and has a diffent function. There are many apps available and these aren’t always the best for each person. Head on over to the original article to […]
Four yoga sessions and a meditation class to close the morning have limited spaces. Signup at the link below to book your place. Now Yoga run by Jo Derrick and based at the New Eco Studio building No.5. with a view of Ashton Court Estate and Yogafurie are offering free high-quality taster sessions aimed at runners. Trained in a wide […]
Mountain Fuel is the fuel of choice for endurance athletes. No BS, just solid results. A complete nutrition system that includes vegan, coeliac, IBD and diabetic options. From roads, trails or mountains, whatever your ability, Mountain Fuel can help you get the most our of your run, delivering energy & recovery so you can go again each day! Web: […]
