Free Yoga & Meditation Classes Signup Sheet

Four yoga sessions and a meditation class to close the morning have limited spaces. Signup at the link below to book your place. Now Yoga run by Jo Derrick and based at the New Eco Studio building No.5. with a view of Ashton Court Estate and Yogafurie are offering free high-quality taster sessions aimed at runners. Trained in a wide […]

Mountain Fuel

Mountain Fuel is the fuel of choice for endurance athletes. No BS, just solid results. A complete nutrition system that includes vegan, coeliac, IBD and diabetic options. From roads, trails or mountains, whatever your ability, Mountain Fuel can help you get the most our of your run, delivering energy & recovery so you can go again each day!   Web: […]