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July 12, 2023

Mark Wilkins Running and Fitness Mentor 2023

We are again delighted to welcome Mark Wilkins back after we met in person at the inaugural Bristol Running Show at Ashton Court last year. Mark enjoy’s bringing an informed approach to supporting groups and individuals in developing their running, general fitness and wellbeing. Good running form is essential for effective movement and reducing injuries and he spends a lot […]

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  • How The Bristol Running Show Can Help Start a Running Program
    What is a Running Program? A running program is a roadmap to your health goals. It helps you stay focused, motivated, and on track. Whether you want to lose weight, improve your cardiovascular health, or simply feel better, a well-crafted running program is essential. What Are The Benefits of Following a Running Program? Running programs offer numerous benefits, including: Improved […]
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    Bristol based high performance triathlon and endurance coach Leigh Archer (Tri Coach Leigh) will be with us this weekend. A multi-award winning triathlon coach, including former British Triathlon Performance Coach Of The Year, Leigh brings lengthy athlete successes in Ironman and long distance endurance events. These include podiums and medals at the Ironman Kona World Champs, World, European and UK […]