Sasha Bridgen Hyrox Workshop

We are delighted to welcome back Personal Coach and Trainer Sasha Bridgen. Sasha is an ultramarathoner and five time marathoner, coaching people to push their limits and reach peak performance by optimising a hybrid training approach. Her experience through her own racing and within the fitness industry allows her to share her passion and enjoyment of the sport with others. […]

Hayley Fox-Fitzgerald

Considering herself a relative running newcomer, Hayley Fox-Fitzgerald took her first tentative steps into running only a few years ago. Since then, the South Bristol native has taken it all in her stride, pounding a mix of the urban streets and the countryside trails. Having completed multiple road marathons, 2022 saw Hayley successfully undertake her first 40 mile trail ultramarathon, […]