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April 17, 2024

Amy Boalch – RaceReady App

How can we ensure runners are race ready? Improving the safety of runners during training and racing.  Amy Boalch is a doctor and running coach, as well as the project lead for Race Ready. Race Ready is an app launching in Spring 2024 that aims to bring evidence-based medical and performance advice to runners to improve their safety whilst training […]

Apps 0 43 sec read
March 29, 2024

Rachel White Nutrition

Rachel is a registered dietitian and sports nutritionist. She provides 1:1 sessions to runners to support them to optimise their nutrition for performance and their health. As an ultra-runner herself she is well placed to support runners with all their nutrition needs in . Rachel will be presenting at the Ask the Expert area.   Links Website: rachelwhitenutrition.com Instagram: @rachelwhitenutrition […]

Ask The Expert 0 17 sec read
  • Tri Coach Leigh
    Tri Coach Leigh
    Bristol based high performance triathlon and endurance coach Leigh Archer (Tri Coach Leigh) will be with us this weekend. A multi-award winning triathlon coach, including former British Triathlon Performance Coach Of The Year, Leigh brings lengthy athlete successes in Ironman and long distance endurance events. These include podiums and medals at the Ironman Kona World Champs, World, European and UK […]
  • Westbury Harriers
    Westbury Harriers Running Club 2024
    We are very happy to welcome back the enthusiastic supporters of the show, the members of Westbury Harriers Running Club, a friendly, inclusive club based in Westbury-on-Trym (Bristol, BS9). This year the club is celebrating its centenary as Westbury Harriers was founded in 1924. The club caters for all ages and abilities,  Academy (8 – 11 years), Juniors (11+ years) […]
  • Kate Percy’s Go Bites
    Kate Percy is the founder of Kate Percy’s Go Bites. When Kate experienced how making better food choices completely revolutionised how she and her family felt, she embarked on a mission to revolutionise child and family health, to help others discover that magic link between what you eat and mental and physical wellbeing. It’s what Kate calls Enerjoy! Great Taste. […]
  • yoga with vickie marie
    Yoga With Vickie-Marie
    We are very grateful to Yoga With Vickie-Marie Osborne for stepping in at the 11th hour to offer a yoga taster session. Vickie-Marie writes “Are you keen on trying yoga but find it hard to slot it into your crazy schedule? No worries, I’m here to save the day! I’m on a mission to help busy bees who crave the […]
  • Sasha Bridgen
    Sasha Bridgen – Coach’s Corner
    Sasha Bridgen is an ultramarathoner and five time marathoner, running coach and personal trainer who coaches people to push their limits and reach peak performance by optimising the hybrid training approach. Her experience through her own racing and within the fitness industry allows her to share her passion and enjoyment of the sport with others. By combining a love of […]