Sasha Bridgen Hyrox Workshop

We are delighted to welcome back Personal Coach and Trainer Sasha Bridgen. Sasha is an ultramarathoner and five time marathoner, coaching people to push their limits and reach peak performance by optimising a hybrid training approach. Her experience through her own racing and within the fitness industry allows her to share her passion and enjoyment of the sport with others. […]

Hannah Cox – Project Salt Run

Hannah Cox is a sustainability advocate, endurance runner, and the founder of the Better Business Network. In 2025, she will take on the challenge of a lifetime: running 100 marathons in 100 days across India, covering 4,200 km along the historic Inland Customs Line. A first-time ultramarathoner, Hannah’s journey is not just about running—it’s a powerful statement on resilience, environmental […]

Sasha Bridgen – Coach’s Corner

Sasha Bridgen is an ultramarathoner and five time marathoner, running coach and personal trainer who coaches people to push their limits and reach peak performance by optimising the hybrid training approach. Her experience through her own racing and within the fitness industry allows her to share her passion and enjoyment of the sport with others. By combining a love of […]