Personal trainer and wellness coach, Tracy uses movement on a daily basis to create space, time, joy and mindfulness.
Tracy’s passions are the trails, taking part in many overseas multi stage adventures, ultra-marathons and her ultimate love, soul running solo projects.
Owner of the Waite Room C.I.C. and Soul Runners. She created this not-for-profit business to offer services locally working with the social prescribing working teams to encourage connection, community, to aid recovery, confidence and resilience through the art of movement.
Director of the Cornwall Running Show, which planted the seed for this coming event, The Bristol Running Show.
Joining forces to create community and sharing the absolute JOY of running 🏃🏼♀️
Facebook: Tracy Waite, Personal Trainer Cornwall
Personal trainer and wellness coach, owner of the Waite Room C.I.C. and Soul Runners Tracy’s passions are the trails, taking part in multi stage adventures, ultramarathons and solo projects.