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Sasha Bridgen – Coach’s Corner

Sasha Bridgen is an ultramarathoner and five time marathoner, running coach and personal trainer who coaches people to push their limits and reach peak performance by optimising the hybrid training approach. Her experience through her own racing and within the fitness industry allows her to share her passion and enjoyment of the sport with others. By combining a love of […]

Jo Hargreaves – Coaches Corner

Jo is a personal trainer and life coach in training. She is a strong advocate of everyone incorporating resistance training into their lifestyle and habits. Jo has a passion for coaching and working with people of all abilities and particularly those that are new to strength and resistance training. Her priority is that you achieve your goals and feel happier, […]

Ben Andrews

Ben Andrews is a Personal Trainer  offering strength & running specific conditioning as well as a Sport & Rehabilitation Massage Therapist.   Links Website: Facebook: Instagram: ben_andrews_fitness Also see Speakers & exhibitors

Fitness by Liuda – 2024

We welcome  back Fitness by Liuda created by founder Liudmila Kirnisenka who writes: As a personal trainer my focus is to: Continue lifelong learning to work towards enhancing the wellbeing of clients; by empowering them with the knowledge, skills, support, guidance and recourses that assist and inspire them on their fitness journey. Creating fun and positive way using my knowledge […]

Hannah Donkin 2023

Hannah Donkin is a Personal Trainer and Lifestyle coach, who fuels her workouts and running with Plant Based Food. She is creative at heart and after completing a degree in Menswear Design at Central Saint Martins, she focused her work on sportswear. Studying the body and the way it moved eventually led to undertaking her fitness qualifications. Her mum was […]

The T Training 2023

Find joy in movement with Tekla Szőcs at T Training. Her approach to training has two main pillars: function and fun. As a Running Coach and Personal Trainer she helps runners with a wide range experiences, from complete beginners to seasoned marathoners. Besides running, her sessions incorporate strength training and chatty miles where the plan, progress, and training & lifestyle […]

Tracy Waite

Personal trainer and wellness coach, Tracy uses movement on a daily basis to create space, time, joy and mindfulness. Tracy’s passions are the trails, taking part in many overseas multi stage adventures, ultra-marathons and her ultimate love, soul running solo projects. Owner of the Waite Room C.I.C. and Soul Runners. She created this not-for-profit business to offer services locally working […]