We are very happy to welcome Emma Howe who has always been involved in sport since school including netball, hockey and horse riding – spending most weekends eventing. Back in 2021 Emma started training for a half marathon to support a friend going through a challenging time with her mental health. After completing the half marathon Emma continued progressing through […]
We very happy to welcome back Tamara Miller, The MindFuelBody Coach. Tamara writes “I’m a UESCA certified ultra run coach, personal trainer, nutritionist and accredited hypnotherapist with over 5 years of experience in the field. I’m also a qualified hypnotherapist and use the power of visualisation as an integral part of my training programs. As a passionate plant-based ultra trail […]
We are delighted to welcome back personal trainer and running coach Sasha Bridgen. Sasha is a qualified Hyrox coach, and regular competitor in Hyrox competitions, marathons and ultra marathons. Offering Bristol Running Show’s first taste of Hyrox, Sasha will be bringing a fun introduction to the sport so that runners can find out more about Hyrox and get involved! […]
Hi, I’m Lydia, I’m here to tell you that it’s never too late to take control of your life and your health. Since finding my calling, life has improved immeasurably. I’ve overcome hurdles and found my mental wellbeing is better than ever and now, I want to help YOU do the same. My vision extends beyond physical fitness; I have a […]
