We are delighted to welcome back Personal Coach and Trainer Sasha Bridgen. Sasha is an ultramarathoner and five time marathoner, coaching people to push their limits and reach peak performance by optimising a hybrid training approach. Her experience through her own racing and within the fitness industry allows her to share her passion and enjoyment of the sport with others. […]
Ryan Peeks of Green Peeks Running is dedicated to helping runners of all levels achieve their goals safely and effectively. As an England Athletics Running Coach and Training Secretary for Vegan Runners UK, Ryan brings a wealth of experience to coaching. He offers personalized training plans, running assessments, and injury prevention strategies, focusing on sustainable and ethical running practices. Ryan’s […]
Sasha Bridgen is an ultramarathoner and five time marathoner, running coach and personal trainer who coaches people to push their limits and reach peak performance by optimising the hybrid training approach. Her experience through her own racing and within the fitness industry allows her to share her passion and enjoyment of the sport with others. By combining a love of […]
Movewell was inspired by a love of human movement and a realisation that very few rehab, fitness and wellbeing products are sourced and manufactured to a high environmental spec. Founders Will Howard and Henry Abrahams are both Chartered Physiotherapists who have a combined clinical experience-base of over 20-years working with professional athletes and individuals across the human movement continuum and […]
