Jo is a personal trainer and life coach in training. She is a strong advocate of everyone incorporating resistance training into their lifestyle and habits. Jo has a passion for coaching and working with people of all abilities and particularly those that are new to strength and resistance training. Her priority is that you achieve your goals and feel happier, […]
Having played lifelong sports, Keely decided to venture into the fitness industry based on her previous experiences as a short-distance runner, football and netball player. She predominantly works with women who have an interest in losing fat by adopting strength and resistance training regimes; and likes to help those with a goal to lose weight and build strength. Her goal […]
We welcome back Bristol Steppin Sistas an award winning walking group established in Bristol in April 2021 by Sophia Brown. Steppin Sistas reaches out to local women in the Bristol area to encourage an interest in walking and thriving in open spaces. We are a grassroots group of black women and women of colour who are passionate about walking and […]
Bath Nordic Walking invites you to join us for a fun and effective total body workout in the most beautiful areas of Bath. Nordic walking is suitable for most fitness levels, fun and outdoors. What’s not to like! Book a one-session Beginner Workshop with us and join our amazing Bath community today. Links Website: NordicWalkingBath Facebook: nordicwalkingbath Twitter: BristolNordicWa […]
F&N Functional Fitness coaching by Aimee Waters. We are a independent Functional Fitness gym in the heart of Yate, Exercise should be fun and motivating that encourages every aspect of fitness. strength training, conditioning, weightlifting, cardiovascular & functional training are all part of our regular coached sessions. We strive from our ethos where we are only as strong as our community around us. […]
Ben Andrews is a Personal Trainer offering strength & running specific conditioning as well as a Sport & Rehabilitation Massage Therapist. Links Website: Facebook: Instagram: ben_andrews_fitness Also see Speakers & exhibitors
Running On Plants is a 30-day challenge to take control of your health by harnessing the power of whole plant foods and an active lifestyle. Participants log a 5k at the start as a benchmark, then follow practical advice and guidance, a full training plan, along with nutritional tips and recipes. After 30 days of completely free support and resources, […]
Lisa Clarke: Art of Running coach The Art of Running is a practical tool to teach people how to run more fluidly and how to avoid many aches and injuries. Lisa qualified as an Alexander Technique teacher in 2000 & as an Art of Running coach in 2017. By teaching clients to develop awareness of their posture when running, Lisa […]
