Running On Plants is a 30-day challenge to take control of your health by harnessing the power of whole plant foods and an active lifestyle. Participants log a 5k at the start as a benchmark, then follow practical advice and guidance, a full training plan, along with nutritional tips and recipes. After 30 days of completely free support and resources, […]
Rachel is a registered dietitian and sports nutritionist. She provides 1:1 sessions to runners to support them to optimise their nutrition for performance and their health. As an ultra-runner herself she is well placed to support runners with all their nutrition needs in . Rachel will be presenting at the Ask the Expert area. Links Website: rachelwhitenutrition.com Instagram: @rachelwhitenutrition […]
Born from the need to promote health and optimal functioning of the body’s systems, Synergy Supplements is here to support active individuals and athletes to help achieve their full potential. Designed to aid in daily tasks and performance these high quality supplements are carefully selected and manufactured in a high standard facility in the UK. Links Website: https://synergy-supplements.co.uk Instagram: Synergysupps […]
Green Beans Coffee Bike, my mobile shop! Coffee with a conscience! Green Beans is a simple concept. Great coffee sold alongside our homemade goodies with no nasties. All of our baked goods are vegan and gluten free, freshly handmade by ImmunoBox! Our coffee beans are organic and roasted in Caerphilly, as we try to do our bit to limit our […]
Hannah Donkin is a Personal Trainer and Lifestyle coach, who fuels her workouts and running with Plant Based Food. She is creative at heart and after completing a degree in Menswear Design at Central Saint Martins, she focused her work on sportswear. Studying the body and the way it moved eventually led to undertaking her fitness qualifications. Her mum was […]
Louise Rowe-Alleyne is the founder of Fitquest. Over the last five years Lou has updated her qualifications and embarked on a career that she has always been truly passionate about. With a Diploma in Advanced Personal Training with NASM (National Academy of Sports Medicine) Lou is a qualified Nutritional Advisor and Pre- and Post-Natal specialist, Spin and Kettlebell Instructor. Totally […]
Renee is a leading Sports and Eating disorder specialist dietitian with 20 years of experience working in clinical and performance nutrition. She’s worked with athletes across the globe including supporting Olympic (London, 2012), Paralympic (Rio, 2016) and Commonwealth (Queensland, 2018) teams. Renee is the Nutrition Lead for English and Scottish National Ballet, providing nutritional and clinical guidance for both performance […]
