Sasha Bridgen – Coach’s Corner

Sasha Bridgen is an ultramarathoner and five time marathoner, running coach and personal trainer who coaches people to push their limits and reach peak performance by optimising the hybrid training approach. Her experience through her own racing and within the fitness industry allows her to share her passion and enjoyment of the sport with others. By combining a love of […]

Andy’s Man Club – Andy Barton

Andy’s Man Club is a UK charitable organisation that coordinates weekly peer-to-peer support groups for men in the UK. It aims to help and improve mental health in men through self-help peer-to-peer interaction. The charity organises weekly 2-hour group talking sessions at over 180 venues across the UK, led by a trained group member called a facilitator. It was formed […]

Perpetual Motion Coaching

Perpetual Motion Coaching was founded by Kerry Sutton in 2010, drawing on her experience as a runner, qualified run coach, nurse, teacher, health and wellness coach and a mother of 4. The combination of all the skills and knowledge gained from each of these roles has become the building block of her successful coaching company. Because no two journeys are […]

Chris Elson – Running Coach

Chris Elson is Emeritus Professor of Immunology of at Bristol University. He’s been a member of Bristol & West Athletic Club for 52 years. He competed for over 50 years from Yorkshire Schools mile champion and record holder in 1958 to silver medal in the British Masters Cross Country at 63 via running for Scotland in his prime and England […]

Mark Wilkins – Running and Fitness

We are delighted to welcome Mark Wilkins, ever-present at the show since we began at Ashton Court in 2022. This year Mark will be leading a warm up session before the Filton 5 Funrun and will also be kicking off Coach’s Corner. Mark enjoy’s bringing an informed approach to supporting groups and individuals in developing their running, general fitness and […]

Lydia Blackman Fitness Goals

Hi, I’m Lydia, I’m here to tell you that it’s never too late to take control of your life and your health. Since finding my calling, life has improved immeasurably. I’ve overcome hurdles and found my mental wellbeing is better than ever and now, I want to help YOU do the same. My vision extends beyond physical fitness; I have a […]

Kim Ingleby – Energised Performance

We are honoured to have Kim Ingleby back at this year’s show. Kim Ingleby: An exceptional fitness and confidence coach, Kim founded Energised Performance in 2004 with a sincere commitment to enhancing people’s fitness, well-being, confidence, and overall performance. Her track record of client successes is diverse: from winning BBC Strictly Come Dancing to securing gold at World Championships. She […]

Amy Boalch – RaceReady App

How can we ensure runners are race ready? Improving the safety of runners during training and racing.  Amy Boalch is a doctor and running coach, as well as the project lead for Race Ready. Race Ready is an app launching in Spring 2024 that aims to bring evidence-based medical and performance advice to runners to improve their safety whilst training […]

Yoga With Vanessa 2024

We are very happy to welcome Yoga With Vanessa founder, Vanessa Gonzalez back to the show to share the widom she has gained through teaching yoga. Vanessa’s passion for yoga began in 2013 when she embarked on her journey to become a yoga instructor. She continues to refine her practice and teaching skills through regular advanced training. After completing her […]

Soul Pilates Studios

Soul Pilates are Bristol’s leading Pilates Reformer & Equipment Studios – offering both group classes and private 1:1 and 2:1 sessions. Think of Soul Pilates as an education for your body to be its very best. ​ Our mission is to support and nourish you and never punishing your body, so it feels connected and strong from the inside and […]