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Sasha Bridgen – Coach’s Corner

Sasha Bridgen is an ultramarathoner and five time marathoner, running coach and personal trainer who coaches people to push their limits and reach peak performance by optimising the hybrid training approach. Her experience through her own racing and within the fitness industry allows her to share her passion and enjoyment of the sport with others. By combining a love of […]

Movewell 2023

Movewell was inspired by a love of human movement and a realisation that very few rehab, fitness and wellbeing products are sourced and manufactured to a high environmental spec. Founders Will Howard and Henry Abrahams are both Chartered Physiotherapists who have a combined clinical experience-base of over 20-years working with professional athletes and individuals across the human movement continuum and […]