Alex Duncan

Alex Duncan – Bristol Physiotherapy Clinic and The Running School Bristol. Teaching people how to run more efficiently.  The ability of the body to move efficiently is central to being able to perform at your best and stay injury free. Running is a skill and most people have not been taught how to run. We teach people how to run […]

Free Yoga & Meditation Classes Signup Sheet

Four yoga sessions and a meditation class to close the morning have limited spaces. Signup at the link below to book your place. Now Yoga run by Jo Derrick and based at the New Eco Studio building No.5. with a view of Ashton Court Estate and Yogafurie are offering free high-quality taster sessions aimed at runners. Trained in a wide […]