How can we ensure runners are race ready? Improving the safety of runners during training and racing. Amy Boalch is a doctor and running coach, as well as the project lead for Race Ready. Race Ready is an app launching in Spring 2024 that aims to bring evidence-based medical and performance advice to runners to improve their safety whilst training […]
We are very happy to welcome Yoga With Vanessa founder, Vanessa Gonzalez back to the show to share the widom she has gained through teaching yoga. Vanessa’s passion for yoga began in 2013 when she embarked on her journey to become a yoga instructor. She continues to refine her practice and teaching skills through regular advanced training. After completing her […]
Soul Pilates are Bristol’s leading Pilates Reformer & Equipment Studios – offering both group classes and private 1:1 and 2:1 sessions. Think of Soul Pilates as an education for your body to be its very best. Our mission is to support and nourish you and never punishing your body, so it feels connected and strong from the inside and […]
Hi! I’m Sarah-Jane. I love running – especially trail running. I ran, skipped & hobbled my 1st ever 40 mile trail run in 2021, and I’m currently working towards gaining membership into the elusive 100 Marathon Club (36 down, 64 to go)! I am passionate about Sports Massage & Massage in general. My aim is to help each individual to […]
Tom is a sports massage therapist and the business owner of Physimo Massage Therapy, a sport, remedial and holistic company based in Longwell Green, Bristol. Tom offers: Sports Massage Deep Tissue Massage Hot & Cold Stones Therapy Swedish Massage Stretch Therapy Checkout Tom’s socials to book an appointment. Links Facebook: Physimo Instagram: physimo_uk Also see Speakers & exhibitors
Garga Chamberlain has been meditating with the Sri Chinmoy Centre in Bristol for 30 years and has been running at least that long too. Having also spent some time mountain running, Garga has participated in triathlons and cycling which led him to organise the Sri Chinmoy centre triathlons and duathlons and the Eastville Park Summer races here in Bristol starting […]
Jo is a personal trainer and life coach in training. She is a strong advocate of everyone incorporating resistance training into their lifestyle and habits. Jo has a passion for coaching and working with people of all abilities and particularly those that are new to strength and resistance training. Her priority is that you achieve your goals and feel happier, […]
Having played lifelong sports, Keely decided to venture into the fitness industry based on her previous experiences as a short-distance runner, football and netball player. She predominantly works with women who have an interest in losing fat by adopting strength and resistance training regimes; and likes to help those with a goal to lose weight and build strength. Her goal […]
F&N Functional Fitness coaching by Aimee Waters. We are a independent Functional Fitness gym in the heart of Yate, Exercise should be fun and motivating that encourages every aspect of fitness. strength training, conditioning, weightlifting, cardiovascular & functional training are all part of our regular coached sessions. We strive from our ethos where we are only as strong as our community around us. […]
