Gemma Applegarth writes: “I am a psychologist, cognitive behavioural therapist and mindfulness teacher. This has enabled me to express a passion for getting people moving, meditating and enjoying the moment. I teach within the NHS and privately for people of all abilities, backgrounds, shapes and sizes. I first mixed the power of mindfulness with the excitement of running when I […]
We are very happy to welcome Yoga With Vanessa founder, Vanessa Gonzalez back to the show to share the widom she has gained through teaching yoga. Vanessa’s passion for yoga began in 2013 when she embarked on her journey to become a yoga instructor. She continues to refine her practice and teaching skills through regular advanced training. After completing her […]
Bitton Road Runners is a running club based in the east of Bristol, and who have just moved into a new clubhouse at Longwell Green Community Centre. We currently have around 200 members across our junior and senior sections. Although we take our competitive running seriously, we also recognise that not everyone wants to run races. Many people simply look […]
Thornbury Running Club caters for runners of all abilities – beginners, improvers & competitors. Our aim is to provide a local club that offers a friendly and social environment open to all running abilities. We believe in running for fun, fitness and competition. And for those who wish to improve their running we can support you through coaching and by […]
Jo is a personal trainer and life coach in training. She is a strong advocate of everyone incorporating resistance training into their lifestyle and habits. Jo has a passion for coaching and working with people of all abilities and particularly those that are new to strength and resistance training. Her priority is that you achieve your goals and feel happier, […]
Bath Trail Runners is an adventure running club suitable for all abilities and is an extension of our sister club, Bristol Trail Runners. Well known as a great community to make likeminded friends, push yourself and develop your trail running skills. We are always having an adventure on the trails, with at least 4 club runs organised every week. The […]
Great Western Runners welcome runners of all abilities to our Wednesday night club sessions. If it’s dry, we gather outside the entrance, in the new outdoor seating area, or, if it’s wet, we meet upstairs at Redland Green Club at 7pm. If you’re thinking of joining us for the first time, aim to arrive a bit before 7 so we […]
Queen Square Run Club, founded in 2019, is a completely free social running club based in Queen Square, Bristol. They run on Mondays at 17.30, Wednesdays at 12.30 and Friday mornings at 7.30 (for the doughnuts!). All abilities are welcome, nobody gets left behind. Check out @queensquarerunclub on Instagram for more information or Queen Square Run Club on Facebook.
Clevedon Athletic Club is a thriving and friendly running club for all abilities. We offer structured training to enable members to reach their individual goals within a supportive team environment. Club sessions are usually held twice weekly and provide a varied programme of training throughout the year. We are fortunate to be in an area that provides a broad mixture […]
Bristol & West Athletic Club was founded in 1882, when athletics was in its infancy, making it one of the oldest athletic clubs in the country and indeed in the world. The Bristol club’s first colours were green and white hoops and the early name was ‘South Bristol Harriers’. Reference to a ‘Bristol & Clifton AC’ can also be […]
