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Lorna Cullen

I’m 54, an accountant and started running when I was in my 40s to try and improve my mental health. I started entering 10k races, half marathons, a half Ironman and worked my way up to the 55km Lakeland Ultra. In my late 40s I started to dream of doing some form of self-supported running adventure. The idea of running […]

Dawn Gardener

Dawn Gardner is a Biomedical Scientist from Bristol. She’s been running ultra marathons for over 10 years and loves races 100 miles and beyond. Since having her little boy almost two years ago she’s been working out how to juggle mum life and running, and has been building herself back up to the longer events. Dawn Gardner became a mum […]

Alex Duncan

Alex Duncan – Bristol Physiotherapy Clinic and The Running School Bristol. Teaching people how to run more efficiently.  The ability of the body to move efficiently is central to being able to perform at your best and stay injury free. Running is a skill and most people have not been taught how to run. We teach people how to run […]

Kim Ingleby

Kim Ingleby is a multi-award winning mind-body coach, author and TEDx speaker. Kim founded Energised Performance in 2004, offering complete mind body management to help unlock your potential in life, sport and work. Energised Performance is based in Bristol, UK, regularly working in London, LA, NYC and coaching clients all over the world through Skype and by request. Our clients are varied and wonderful […]

Film My Run

Film My Run was established in 2014 as a way to document Stephen Cousins’ races. It quickly expanded to covering events for race directors all over the UK. It is now an award-winning production company making short promotional videos, feature-length documentaries and vlog-style content. Film My Run also offers live streaming and master of ceremonies services as well as social […]

Running Apps to Help You Get Started

The best running apps to help you get started running for your smartphone according to Tom’s Guide. Some of these apps are free whilst others are not. Each app serves a particular purpose and has a diffent function. There are many apps available and these aren’t always the best for each person. Head on over to the original article to […]

Leah Atherton

Leah Atherton is a poet and runner originally from South Devon and now based in Birmingham. Her work has been featured by iRunFar magazine, Birmingham Art Gallery and BBC Radio WM. For Leah, the process of creating and taking on long distance challenges are inherently tied, which has led to a happy habit of writing new poems in pretty places. […]

Jay Grady

Jay Grady co-host of the Trail and Error Podcast along with Tris Stephenson, Jay has been taking part in ultramarathons and multiday hiking adventures across Europe and the Middle East since 2013. A physical therapist by day and therefore a poacher turned gamekeeper in the sports world with a passion for how the human body moves and endures, he’s a […]

Free Yoga & Meditation Classes Signup Sheet

Four yoga sessions and a meditation class to close the morning have limited spaces. Signup at the link below to book your place. Now Yoga run by Jo Derrick and based at the New Eco Studio building No.5. with a view of Ashton Court Estate and Yogafurie are offering free high-quality taster sessions aimed at runners. Trained in a wide […]