@thegym is a friendly community gym with a spacious layout, professional staff and the best equipment. Based in Nailsea in a huge warehouse, there is space for everyone catering for a variety of your fitness levels. The gym has machines and free weights, a cardio landing, strength and conditioning gym, spin room and treatment rooms for physiotherapy, massage and osteopathic […]
Louise Rowe-Alleyne is the founder of Fitquest. Over the last five years Lou has updated her qualifications and embarked on a career that she has always been truly passionate about. With a Diploma in Advanced Personal Training with NASM (National Academy of Sports Medicine) Lou is a qualified Nutritional Advisor and Pre- and Post-Natal specialist, Spin and Kettlebell Instructor. Totally […]
Pint-sized PT Jane, is a Personal Trainer and runs JumpStart Food and Fitness – a social enterprise in Bristol. Working 1-1 and running city centre bootcamps, she trains women to love their bodies inside and out, feel stronger, and live pain-free, happy and healthy lives. Her natural habitat is parks, garages, living rooms… wherever her clients love to train! Jane […]
Charlotte Taylor-Green is a personal fitness instructor at @thegym Nailsea since 2019. She writes “I first joined Bristol & West AC 2011 where I was introduced to the Steeplechase event but went on to develop a love of the shorter middle-distance events. A move to Clevedon AC in 2019 coincided with a move to the Road when I ran 2:36:54 […]
