Charlotte Taylor-Green is a personal fitness instructor at @thegym Nailsea since 2019. She writes “I first joined Bristol & West AC 2011 where I was introduced to the Steeplechase event but went on to develop a love of the shorter middle-distance events. A move to Clevedon AC in 2019 coincided with a move to the Road when I ran 2:36:54 […]
It all started with a passion for food… when Kate experienced how making better food choices completely revolutionised how she and her family felt, she embarked on a mission to help others discover that magic link between what you eat, good energy, vitality and happiness. It’s what Kate calls #Enerjoy! Kate’s #Enerjoy! philosophy began with her first recipe book, Go […]
Dawn Gardner is a Biomedical Scientist from Bristol. She’s been running ultra marathons for over 10 years and loves races 100 miles and beyond. Since having her little boy almost two years ago she’s been working out how to juggle mum life and running, and has been building herself back up to the longer events. Dawn Gardner became a mum […]
Alex Duncan – Bristol Physiotherapy Clinic and The Running School Bristol. Teaching people how to run more efficiently. The ability of the body to move efficiently is central to being able to perform at your best and stay injury free. Running is a skill and most people have not been taught how to run. We teach people how to run […]
Four yoga sessions and a meditation class to close the morning have limited spaces. Signup at the link below to book your place. Now Yoga run by Jo Derrick and based at the New Eco Studio building No.5. with a view of Ashton Court Estate and Yogafurie are offering free high-quality taster sessions aimed at runners. Trained in a wide […]
