Hi, I’m Lydia, I’m here to tell you that it’s never too late to take control of your life and your health. Since finding my calling, life has improved immeasurably. I’ve overcome hurdles and found my mental wellbeing is better than ever and now, I want to help YOU do the same. My vision extends beyond physical fitness; I have a […]
We are honoured to have Kim Ingleby back at this year’s show. Kim Ingleby: An exceptional fitness and confidence coach, Kim founded Energised Performance in 2004 with a sincere commitment to enhancing people’s fitness, well-being, confidence, and overall performance. Her track record of client successes is diverse: from winning BBC Strictly Come Dancing to securing gold at World Championships. She […]
How can we ensure runners are race ready? Improving the safety of runners during training and racing. Amy Boalch is a doctor and running coach, as well as the project lead for Race Ready. Race Ready is an app launching in Spring 2024 that aims to bring evidence-based medical and performance advice to runners to improve their safety whilst training […]
We are very happy to welcome Yoga With Vanessa founder, Vanessa Gonzalez back to the show to share the widom she has gained through teaching yoga. Vanessa’s passion for yoga began in 2013 when she embarked on her journey to become a yoga instructor. She continues to refine her practice and teaching skills through regular advanced training. After completing her […]
Soul Pilates are Bristol’s leading Pilates Reformer & Equipment Studios – offering both group classes and private 1:1 and 2:1 sessions. Think of Soul Pilates as an education for your body to be its very best. Our mission is to support and nourish you and never punishing your body, so it feels connected and strong from the inside and […]
Hi! I’m Sarah-Jane. I love running – especially trail running. I ran, skipped & hobbled my 1st ever 40 mile trail run in 2021, and I’m currently working towards gaining membership into the elusive 100 Marathon Club (36 down, 64 to go)! I am passionate about Sports Massage & Massage in general. My aim is to help each individual to […]
Tom is a sports massage therapist and the business owner of Physimo Massage Therapy, a sport, remedial and holistic company based in Longwell Green, Bristol. Tom offers: Sports Massage Deep Tissue Massage Hot & Cold Stones Therapy Swedish Massage Stretch Therapy Checkout Tom’s socials to book an appointment. Links Facebook: Physimo Instagram: physimo_uk Also see Speakers & exhibitors
Garga Chamberlain has been meditating with the Sri Chinmoy Centre in Bristol for 30 years and has been running at least that long too. Having also spent some time mountain running, Garga has participated in triathlons and cycling which led him to organise the Sri Chinmoy centre triathlons and duathlons and the Eastville Park Summer races here in Bristol starting […]
Jo is a personal trainer and life coach in training. She is a strong advocate of everyone incorporating resistance training into their lifestyle and habits. Jo has a passion for coaching and working with people of all abilities and particularly those that are new to strength and resistance training. Her priority is that you achieve your goals and feel happier, […]
